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Wellness20 Presents
FREE Plant20 Kickstart
Grab Your FREE 20 Day Vegan Kickstart!
Are you ready to make a fresh start to 2021? There's no better way to take care of yourself, the planet and even spread some compassion. Get ready to embark on 20 Days of All Things Vegan. This plan is flexible and works from home, the office and while on the road.
Included in the FREE Vegan20 Kickstart:
So... what do vegans eat? We have all types of options mapped out and ready to go. Eat the same thing each morning or switch it up. But don't be at a loss for options! Use simple recipes to try out different types of plant- based foods and use handy shopping guide to keep you on track. Not only is the food you consume important for your health, but so is taking care of YOU. Use the journal to track your self care, your favorite foods and how you are feeling along the way. Want to take you health to the next level?
Check out the Plant20 Kickstart ELEVATE upgrade!
- Breakfast, Lunch & Dinner: Easy and fun meals to prepare.
- Shopping List: Take this list to the store or order online.
- Repeat some meals and this plan will last well beyond 20 days!
- Easy: Most anyone can make these quick, easy, and delicious recipes.
- Prep: Tips on meal prep.
- Explore: Discover new amazing foods and where to find them.
- Track: Track what you are eating and how it made you feel.
- Indulge: Take care of YOU. This is one of the most important ingredients to wellness.
Brooke Ali
Nutritionist, Educator, Former Plant-Based Restaurant Owner, Chef
Brooke Ali has been vegan for over 11 years and loves to share this passion with anyone willing to taste her creations.
Patricia R. Thomson, Ph.D.
Patricia R. Thomson, Ph.D., aka Dr. T, is a certified nutritionist, experienced speaker, coach, consultant and cancer survivor. As the Founder of TS Wellness, Patricia is on a mission to create thriving communities within the workplace and beyond.
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